Welcome to Built-To-Last-Fitness.com. Built To Last Fitness is a personal training service that operates in the Metrowest area. How would you feel with less body fat, more stamina, heightened energy, increased flexibility, greater strength, and a fantastic sense of well being? I would love to take you there!

What I'm about:

Hi Everyone,

I wanted to take a brief moment to discuss my personal philosophy about what I believe, what's important and why it matters. I am a Christian, or rather, I attempt to love, serve, and follow Christ in the best way I can. I am a husband to a wonderful wife. I am a father to two great kids. I am a United States Marine Corps Veteran. I love travel, food, and wine. I love life and all it has to offer. I believe that human life is sacred and should be protected, nurtured, and respected.

At the time of writing this Israel has just suffered brutal atrocities at the hands of the terrorist group, Hamas. Russia is at war with Ukraine. These are just the "big ticket" news items at the moment. The Burma Army is still killing its own people. Military dictators are running wild. Tribal conflicts and civil wars are still being battled while innocent civilians continue to die. Racism and prejudice are alive and well. The global climate is one of fear and uncertainty. People are on edge and at each other's throats. So what is there to do?

We have the option, the choice, to be the light. I'm here because I want to help people. My gifts, talents, and skills enable me to help people build strong and resilient bodies. I want you to be the healthiest best version of yourself so you can take care of each other and enjoy the hell out of life. There is beauty out there if you look for it. If you were born, you were given the gift of life and it is a beautiful gift indeed. Let's use our lives for good. Let's be better together.

Thanks and God Bless You,

Matt  

I'm happy you're here. You might have a few questions so here is the important stuff. After that, please explore around and don't forget to check out my Articles for some great info.

What's Built To Last Fitness?

A: It's my Personal Training company. It's my passion to help people improve their bodies and live fit & active lifestyles.

What's your approach?

A: I take a complete and holistic approach to fitness. I use many systems and tools to help get my clients exactly what they need. I strongly believe in multi-modal strength training and I put an emphasis on correct form, proper movement patterns, and improving mobility. I also like to work on people's asymmetries.

Who do you work with?

A: I work with men and women of all ages, but I usually work with people in their 40's or older. They tend to recognize the value of feeling better and moving better so they can enjoy life to the fullest.

Where do you train?

A: I primarily train out of B5 Personal Training in Needham, MA, and I do in-home personal training in the local area.

Got more questions?  Reach out using the Contact page.

To Your Lasting Fitness,

Matt